Yawn Tired/Cold and just a all around a bit miserable

Right, A few things have changed recently I have been doing a hellova lot of exercise and it has gotten very very cold. My hands hurt and I have developed sinitus headaches .. *yippee sigh*. My body also appears to be quiet pissed off with me .. I presume it could have something to do with the fact I am generally ignoring my allergies and trying to plod on through life giving them as little consideration as possible. TBH I was expecting this there was only so much my body was going to put up with before it went hold on a fecking minute. So currently I feel inflammed all over generally a bit off. I will be visiting the gym later but i plan to take it easy and not to push myself too hard as I may be coming down with something, I have started taking a food diary again. It is a necessary evil it removes the fun out of eating but will make me more conscientious about what I put in to my mouth. I hope this is going to calm down and I can get back to SKATING NON STOP :) ... but if not I will have to calm down and probably study. It was snowing this am so my joints in my fingers are feeling very tender ouchies. .... I shall continue the search for Balance in my life.